ALLOWING LIFE FULLY
SOMATIC SESSIONS
CHARLOTTE VAN HARREVELD
WE FEEL WITH OUR BODY
NOT WITH OUR HEAD
THE BODY KNOWS​ THE WAY
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Working with our body and drawing on its – sometimes hidden – resources is a powerful way to help us navigate the struggles and challenges of life. Emotions we don't process we store in our body, from past events to cultural conditioning and everything in between. Stress and trauma make it hard to know what we feel, to feel who we are; to feel what we want and what makes us happy.
Somatic work means working with the body as a gateway to deeper layers of feeling, experience and self-knowledge. This way I help people connect more deeply with their inner nature. To (re)discover their innate strength and authentic voice. Here lies our powerful capacity for self-healing — and from here we can release emotions and tensions that no longer serve us, freeing ourselves to take the lead in our own lives.
"WHAT THE MIND SUPPRESSES,
THE BODY EXPRESSES"
EVERYTHING YOU NEED
IS ALREADY WITHIN YOU
ALLOWING LIFE FULLY
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In our world with all its external influences, it is easy to lose sight of the valuable wisdom that lies within us. As we grow up, most of us learn to ignore or suppress those wise, inner parts of ourselves — and later in life, when we feel the need to become freer, we have to rediscover them. True change comes from within. It requires a form of allowing, a softening of emotional and physical layers, a relaxing into that core of wisdom and trust that lives in us all.
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We often unconsciously resist what presents itself in our lives, which over time can manifest as blockages. Our bodies -
or rather our lives - become more flexible and full when we consciously relax into that which is — something I describe as: ALLOWING LIFE FULLY.
"YOU HAVE TO FEEL IT TO HEAL IT"
SESSIONS
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Each session consists of a combination of conversation and touch. I create a safe space where you feel seen and heard. Together we openly explore what comes up: it is a co-creation and you are an active participant. I help you connect with your inner wisdom and your unique qualities — how it feels, what that means to you and how you can actively create space for all your inner parts.
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You know your own body and life best. That is why you set the pace, you set the boundaries — and I follow. Together we shape the sessions from a place of mutual respect and trust. Exploring difficult emotions and physical sensations alongside a safe person who helps you navigate through them makes a tremendous difference. Many clients discover how deeply healing it is to (re)find their own inner truth — and find this work transformative.
ABOUT ME​
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I studied Psychology and worked as a healthcare psychologist for years. I loved the connection with clients but after several years I felt something was missing so I started to develop myself in areas that that felt closer to my heart and suited my beliefs better. Among other things I did a 4 year yoga teacher training (Saswitha in Bilthoven) where I learned about connecting body, breath and mind, about attention and awareness.
My most recent study was a somatic training called the Pantarei Approach in Berlin, where all of my lifelong interests came together. Here I learned to tune in more deeply to people, especially by actively involving the body. I discovered how to use my intuition, curiosity and playfulness to tap into deeper layers, creating a healing space where people feel able to connect to themselves in new and meaningful ways.
PRACTICALITIES
Sessions are 1 hour and cost 100 euros. If this is beyond your reach, please contact me at: charlotte@allowinglifefully.com
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Comfortable clothing is recommended. As well as some time and space after the session which allows you to integrate.
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If you are currently under the care of a doctor or therapist, it is advisable to inform your practitioner about our work together.
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Location: Room of Ideas, Roelof Hartstraat 74, 1071 VM Amsterdam
Disclaimer: Somatic sessions are not a (para)medical treatment, nor a substitute for one. You retain responsibility for your own process and wellbeing. By making an appointment you agree to these terms.
"THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CAN CHANGE."
Carl Rogers
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GET IN TOUCH
To schedule an appointment or for more information, please contact me by email: charlotte@allowinglifefully.com or via the contact form.
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If you prefer to call, please leave your number and I'll call you back.